Welcome To
EMITY Holistic Coaching
Coaching With Clarity, Integrity, Serenity
EMITY holistic approach to career coaching considers the entire person - their professional set of skills and talents, personal values and motivators, purpose, well-being, energy balance, and even spiritual and cultural factors.
EMITY Coaching Principles
Individuality
Concentrating on the client, cultivating the individual-centred bespoke coaching, as every professional journey is unique and You are priority.
Humanity
Giving due regard for Your thoughts, feelings and wishes. Non-judgemental, compassionate, friendly approach with an emphasis on empathy and open communication.
Integrity
Focusing on being open-minded and ethical, having the firm belief in the reliability, confidentiality, honesty and respect. Recognising the mind-body connection.
Serenity
Supporting Your journey to self-awareness with guided meditation. Incorporating gratitude, positivity, optimism and resilience into Your everyday life.
Meet EMITY's Coach
Hi, My Name Is Emilia.
Welcome To EMITY.
Welcome and thank you for visiting EMITY! I am Emilia, the holistic carer coach, an HR generalist and a meditation enthusiast. I created EMITY as I have always been passionate about development of the human potential by coaching and motivating individuals to improve their skills and to continuously work on their performance, achieving their work-life balance goals and career objectives. I support my coachees to approach challenges and changes with clarity, integrity, positivity and serenity. The bright blue colour in EMITY's logo reflects the chakram of throat and emphasis the importance of honest self-expression, optimism, sense of purpose, gratitude and calm communication in my coaching.
HR professional by background.
I have over 12 years of experience working in human resources, recruitment, training and coaching. I discovered my passion for HR when supporting managers with recruiting and training new staff members when working in a luxury beauty sector. Finding the aspect of discovering talents and developing individuals professionally satisfying and motivating, I decided to seek my own development pathways within the human recourses. I now work in the senior advisory role in the public sector, and I am a registered coach of the NHS Leadership Academy.
I believe in continuous learning.
Since I graduated from the programme of Culture Studies of University of Wroclaw (Poland), I have undertaken different courses related to recruitment, HR management, training and coaching.
I have always been fascinated by the holistic approach to life, healing power of nature, art and meditation. Hence why I enrolled programmes supporting my personal growth in this subject, achieving The Intuitive Healing Diploma and The Energy Psychology & Holistic Healing Certification. I am also a member of The Healing Trust - The National Federation of Spiritual Healers (NFSH) in UK.
My Cerifications
Certificate of Higher Education in Advanced Coaching with the University of Oxford
Team Teach Accredited Trainer of the Positive Behaviour Support Training Level 1 and 2
NLP Practitioner and NLP Life Coach Certification (Accredited) awarded by the Transformation Academy UK
DISC Accredited Professional Behaviours Analyst (CPBA) Certification awarded by TTI Success Insights
TalentPredix™ Strengths Practitioner Certification
Level 7 Diploma in Counselling Skills with the Continuing Professional Development (CPD)
Level 5 Diploma in Leadership and Management with the Institute of Leadership and Management (ILM)
Level 5 Diploma in Human Resources Management with the Chartered Institute of Personnel Development (CIPD)
Level 4 Diploma in Human Resource Management awarded by Stonebridge Associated Colleges
Train the Trainer Certification awarded by the Foundation of International Board of Certified Trainers (IBCT)
Certificate in Personal Coaching with The Coaching Academy UK
Certificate in Practical Human Resources Management awarded by the Polish Enterprise Development Agency Academy
Every coaching session with me is unique.
As every career journey is unique and requires personalised support, my approach to career coaching is tailored to individual requirements, offering a choice of coaching techniques and tools. Most important aspect for me is to provide a service of a high excellence, fitted exactly to my Coachees' needs and delivered in a non-judgemental and a compassionate way. I deeply care about creating a climate of trust, confidence and openness during my coaching sessions, taking into consideration both cultural and religious background of my Coachees. I strongly believe in power of the body-and-mind-as-one outlook and the adaptive coaching approach. Contact me to arrange a FREE discovery call. so we can discuss Your coaching needs and desired outcomes.
I am looking forward to supporting You in expanding Your potential and exploring Your career pathways.
EMITY Coaching Schedule
Firstly, we will connect and talk about Your coaching needs, so I know what career coaching solution would be the best for You and how I can support You with achieving Your goals.
We are going to agree on first session and discuss the schedule in advance (re frequency and days of the week).
Be ready to be open, honest and even vulnerable, as I will ask You many different questions and You will do most of the talking 🙂
I like to start every session with visualisation or meditative exercises - if this is not Your cup of tea, it's fine. We can skip it!
Expect some homework after each session. This is not going to be an exhaustive part of the coaching process, but will definitely require some time and attention outside of coaching sessions.
No matter what's Your time zone, we can discuss and agree our coaching schedule via online platforms such as MS Teams, Zoom, Skype or Meta (Facebook Messenger). If you live in South-East of UK, the face-to-face coaching is available (details to be discussed and agreed).
Have protected time for our coaching sessions as each one will last usually between 50-90minutes. Your financial investment is appropriate to the number of sessions of Your chosen EMITY coaching solution.
Coaching Tools In My Coaching
I will match the tools most optimal and suitable to Your individual needs and Your coaching goals. I will ask You to complete at least 2 scientifically validated psychometric assessments and You will have an opportunity to learn about Your personality type. I will use variety of tools, different tactics and questioning techniques during the coaching process. Some of them I listed below.
Psychometric Assessments
Positive Psychology Goal Visualization
TalentPredix™ Values Cards
STEPPA, OSCAR, CLEAR, SMART, GROW Models
CliftonStrengths® (Gallup) Theme Insights Cards
Team Teach Positive Affirmation Cards
TheraHive DBT Diary Cards
Mind Mapping
Content and Context reframing
Process Evaluation Scale
Meta Filters and Meta Model
Anchoring
Emotion Meter
Guided meditation and visualisation
Psychometric Assessments Offered
DISC is an assessment that measures Dominance, Influence, Steadiness and Compliance. It will help you to discover how you respond to problems & challenges, to people & contact, to pace & consistency, to procedures & constraints. The DISC profile creates a language around observable behaviour, which in turn improves communication, engagement, and self-development. The TTI Success Insights® DISC is available in a number of different versions specifically designed for different applications and in 47 languages.
The TalentPredix™ assessment and profile provide excellent insights into respondents’ top talents, career drivers, values, and potential performance limiters. TalentPredix™ uses behavioural science to provide an accurate and reliable measure individual's unique talents and strengths or underlying qualities that enable people to do their best work, potential limiters to peak performance including overused talents and weaker areas, motivations that guide people’s career choices and work preferences and fundamental beliefs that are most important to people to thrive at work.
MBTI®, The Myers-Briggs Type Indicator®, is a personality inventory based on the theory of psychological types described by Carl Gustav Jung. It indicates Your personality preferences in 4 dimensions: Where You focus Your attention, The way You take in information, How You make decisions and How You deal with the world. Each has assigned the letter and the four letters that make up Your personality type can help You to understand Yourself and Your interactions with others.
NERIS Type Explorer® Scale is constructed on the Myers and Briggs theories without incorporated Jungian concepts of cognitive functions or their prioritization. They reworked and rebalanced the dimensions of the Big Five personality traits, which dominates modern psychological and social research, and introduced one more personality preference which signifies an individual’s response to coping with the stress. This section will describe five personality aspects that, when combined, define the personality type: Mind, Energy, Nature, Tactics and Identity.
The Keirsey Questionnaire called also the Keirsey Temperament Sorter, is the 70-question matrix exploring temperaments that David Keirsey termed Artisan, Guardian, Idealist, and Rationalist. This career assessment tool is designed to help people gain a greater understanding of their own personality and how they interact with other people and their environment. That personality instrument is based on the Keirsey Temperament Theory™, published in the best selling books, Please Understand Me® by Dr. David Keirsey.
Just to clarify...
Q&A
What is Coaching?
Coaching focuses on helping a well performing individual overcome challenges and be more effective in reaching their goal through a dialogue based on asking powerful questions and active listening.
Coaching process can sometimes feel intense. It is a confidential conversation or set of conversations containing objectives establishment, ongoing observation and analysis, assessments conducted in variety of ways, planning and setting goals, feedback and evaluation.
What Coaching Is Not?
Coaching is not a therapy or a psychotherapy, although it may sometimes feel intense.
Coaching is not a job training, consulting, mentoring or management.
Coaching is not a crystal ball that magically provides an answer and a guidance on what to do step by step in a particular situation.
What Is The Holistic Career Coaching by EMITY?
EMITY's holistic approach to career coaching involves a strong focus on Mind, Body, and Spirit Alignment as Emilia believes that career success isn’t only about skills and qualifications but also how well a person's career aligns with their personal values and motivations, emotional health and even spiritual beliefs and that chosen career path should support individual's overall sense of purpose, happiness, and personal growth.
Emotional Intelligence and Self-Awareness because during coaching sessions clients discover how their emotions, stress levels and mental well-being impact their career choices and overall performance. EMITY coaching emphasis the importance of fostering self-awareness so coached individuals can make more mindful decisions in their career paths.
Work-Life Balance as balancing professional duties with other areas of life, such as family, relationships, hobbies, and cultivating self-care - it all helps individuals build career that support a healthy and sustainable lifestyle, avoiding burnout and stress.
Energy and Performance Optimisation incorporated into coaching by introducing different energy management techniques to help clients perform at their best without draining their personal reserves.
Spiritual and/or Personal Growth as a choice for individuals who are spiritually inclined, as EMITY's coaching include practices like meditation, visualization and connecting career decisions with deeper personal or spiritual growth. It’s about aligning career paths with inner goals and aspirations, addressing deeper aspects of "the self" that go beyond material success and status-driven goals, such as life purpose, personal fulfilment, and spiritual growth. Spirituality in career coaching by EMITY is about supporting clients with finding career that resonates deeply with who they are at their core, creating a sense of meaning in their professional journey, a more authentic and satisfying professional experience. Spiritual healing in career coaching works to clear energetic blockages to help individuals release these emotional barriers., allowing individuals to make more empowered career decisions. Through spiritual healing, individuals can learn to cultivate inner peace, resilience, and emotional balance, which are essential for making sound career decisions and handling workplace pressures. Spiritual healing can also help clients tune into their intuition, so they can make career moves that are more aligned with their true desires.
What are differences between Coaching and Psychotherapy?
Purpose: Coaching supports psychologically healthy individuals strengthen their mental fitness, realise their potential, improve performance and overall life satisfaction, overcome challenges and be more effective in reaching their future goal through a confidential dialogue. Physiotherapy helps individuals with mental health issues by supporting them in their personal trauma recovery.
Focus: Coaching is focused on helping you achieve your future goals with working out what patterns, values, beliefs or relationship dynamics may be holding you from reaching your full potential. Psychotherapy tends to focus on the past experiences, cognitions and emotions, and healing from it.
Practitioner: Coaching practitioners are not required to be medically trained, they cannot treat mental health conditions or prescribe medications.
Psychologists and licensed mental health counsellors providing psychotherapy are professionals trained to diagnose and treat mental health problems (such as PTSD, anxiety, depression, bipolar disorder etc.), to address past trauma, treat addiction, identifying and resolving family systems issues. Trained counsellors or psychologists can provide coaching services within their therapy practice.
Coaching is not a substitute for psychotherapy and should not be treated as such.
Despite the differences, both psychotherapy and coaching lead to the same destination: the better you.
Testimonials
The Impact Of Emilia's Coaching
Coaching sessions with Emi helped me learn about my personality traits which motivate me at work and these which block me, making me burn out very quickly. In a way, I have sorted out my thoughts, I know what are my barriers, and what my natural talents are. These all are very important to me, as they helped me to plan a career change and to take a new path.
Emi is a very empathetic coach and a very nice person who does not judge, who can look inside an individual and outline their image of personality. After each session, I felt positively charged. I think that such sessions should be offered to every young person who is undecided which profession they should choose. Following your natural talents, choose a profession in which you can be fulfilled. And Emi will certainly be helpful with this.
Piotr P.
ICT Products Business Development Manager
I asked Emilia for help when I wanted a change in my career. I was looking for a professional who could help me to prepare my CV and a job application for an admin post. Emilia guided me what to do step by step and prepared me for the interview. In fact, I got the job which I applied for.
If you are looking for a professional, you should ask Emilia for some advice. She wants to understand your needs and go the extra mile. Thank you very much for all your support. You made a huge difference in my life.
Jana K.
Administration
The coaching sessions with Emilia were inspirational.
She poses questions which led me to think deeply, and to see my frustrations with my current situation in a positive light.
I came to realise that I was not playing to my natural strengths, and there was a way in which I could do this.
The adventure is now only just beginning, but it now is thanks to Emilia's first class coaching.
David H.
Educational Consultant and Tutor, Governor
Emilia creates a safe space for you to open up and be vulnerable.
She is very thoughtful in exploring with you the emotional landscape you are trying to find your way across.
The coaching session is hard work but it is definitely part of a healing process.
Valentina C.
Line management role in Engineering
Very pleasant sessions related to discovering my own strengths. It cleared up a lot of things for me and showed me new ideas to implement for my future.
For me, the most important thing was to find a matching to my character, lifestyle and personality profession. Emi suggested me examples that interested me a lot and, of course, after finishing the course of sessions, I was satisfied with discovering so many ideas for creating my own future.
Zofia S.
Student
Emilia helped with my CV. In a friendly manner she sorted out my CV and upgraded it to the professional standard. Thanks to her insight and experience my resume is ready for the job market. Emilia provided me with an advice on interviews and so I can prepare myself for the future meetings with my potential employer.
Jakub M.
Chemistry Technologist
Thank you so much for your support. The sessions were really helpful and to the point. Very useful. I really appreciate the time and support offered, including the training which I found very interesting and useful.
Tina A.
Operational Service Manager
Thank you Emilia for the sessions. This coaching was quite challenging but in a good way. It has made an enormous difference in my life and the way I approach my duties.
I learned how to overcome negativity and focus on a clear vision of my purpose and next steps to achieve my career goals.
Christian A.
Service Delivery Manager
I want to thank Emilia very much for her professional help to prepare for the interview. With great attention to detail, in a friendly atmosphere and in a professional manner, she also helped me with my CV and my Cover Letter. Thanks to her help, I got the job I wanted.
Monika L.
Customer Service
