EMITY Coaching Principles
Individuality
Concentrating on You.
Cultivating the individual-centred and bespoke coaching, as every professional journey is unique
and You are priority.
Humanity
Giving due regard for Your thoughts, feelings and wishes. Non-judgemental, compassionate, friendly approach with an emphasis on empathy and open communication.
Integrity
Focusing on being open-minded and ethical, having the firm belief in the reliability, confidentiality,
honesty and respect. Recognising the mind-body connection.
Meet Emilia
HR & Coaching Professional
With A Holistic Approach
I’m Emilia, a holistic career coach, HR professional and founder of EMITY. I work with professionals who want to grow their careers with clarity, confidence and a sense of balance - without compromising their wellbeing or connection to purpose.
Through EMITY coaching, I support individuals to:
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Elevate their performance and unlock their full potential with clarity and intention
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Navigate change and career transitions with confidence and grounded direction
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Create sustainable work-life balance that supports both success and wellbeing
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Align their career path with their core values, purpose and authentic self
My approach blends strategic HR insight with mindfulness, somatic awareness and positive psychology, complemented by calm, grounded focus on inner balance and personal energy.
I support you in approaching challenges with integrity and optimism - so you can create a definition of success that feels aligned, sustainable and truly your own.
My academic foundation includes a degree in Cultural Studies (University of Wroclaw, Poland), alongside extensive professional training in HR management, recruitment, learning and development, and coaching.
With over 10 years of experience in human resources, recruitment, training and coaching, I bring a deep understanding of people, potential and personal development. Alongside my private coaching practice, I work in a senior advisory role within the public sector and am a registered coach with the NHS Leadership Academy, supporting leaders and professionals in high-pressure environments.
My holistic interests - including mindfulness, meditation, creativity and nature-based practices - inform my coaching in a grounded, ethical and practical way. The bright blue in the EMITY logo represents the throat chakra, symbolizing honest self-expression, calm communication and purpose - aspects that sit at the core of my coaching philosophy.
Certificate of Higher Education in Advanced Coaching with the University of Oxford
Degree in Cultural Studies with the Univesity of Wroclaw, Poland
NLP Practitioner and NLP Life Coach Certification (Accredited) awarded by the Transformation Academy UK
DISC Accredited Professional Behaviours Analyst (CPBA) Certification awarded by TTI Success Insights
TalentPredix™ Strengths Practitioner Certification
Certificate in Mediation Advocacy by London School of Planning and Management
Team Teach Accredited Trainer of the Positive Behaviour Support Training Level 1 and 2
Level 7 Diploma in Counselling Skills, Continuing Professional Development (CPD)
Level 5 Diploma in Leadership and Management with the Institute of Leadership and Management (ILM)
Level 5 Diploma in Human Resources Management with the Chartered Institute of Personnel Development (CIPD)
Level 4 Diploma in Human Resource Management awarded by Stonebridge Associated Colleges
Train the Trainer Certification awarded by the Foundation of International Board of Certified Trainers (IBCT)
Certificate in Personal Coaching with The Coaching Academy UK
Certificate in Practical Human Resources Management awarded by the Polish Enterprise Development Agency Academy
The Healing Practitioner Training (Part 1 and Part 2) Certificate from the National Federation of Spiritual Healers (NFSH UK), also known as The Healing Trust
Intuitive Healing Diploma, Holistic Therapy Courses by CoE
Energy Psychology and Holistic Healing Certificate awarded by Aditi Goyal
Every Coaching Session With Me Is Unique
Because Your Journey Is Unique.
Your career path is personal, and your coaching experience should be too.
That’s why I take a fully tailored approach, selecting the coaching tools and techniques that best fit your growth and learning style.
Excellence and compassion are at the heart of my work.
I provide a non-judgemental, confidential and culturally sensitive space where you feel heard, respected, and empowered.
If you’re ready to explore your potential and create a career path that feels aligned, fulfilling and sustainable, I’d love to support you.
👉 Book a free discovery call to explore how EMITY coaching can support you in moving forward with clarity and purpose.
Explore Your Potential
Through Bespoke Coaching
To Elevate Your Career
Just to clarify...
Q&A
Coaching focuses on helping a well performing individual overcome challenges and be more effective in reaching their goal through a dialogue based on asking powerful questions and active listening.
Coaching process can sometimes feel intense. It is a confidential conversation or set of conversations containing objectives establishment, ongoing observation and analysis, assessments conducted in variety of ways, planning and setting goals, feedback and evaluation.
Coaching is not a therapy or a psychotherapy, although it may sometimes feel intense.
Coaching is not a job training, consulting, mentoring or management.
Coaching is not a crystal ball that magically provides an answer and a guidance on what to do step by step in a particular situation.
Purpose: Coaching supports psychologically healthy individuals strengthen their mental fitness, realise their potential, improve performance and overall life satisfaction, overcome challenges and be more effective in reaching their future goal through a confidential dialogue. Physiotherapy helps individuals with mental health issues by supporting them in their personal trauma recovery.
Focus: Coaching is focused on helping you achieve your future goals with working out what patterns, values, beliefs or relationship dynamics may be holding you from reaching your full potential. Psychotherapy tends to focus on the past experiences, cognitions and emotions, and healing from it.
Practitioner: Coaching practitioners are not required to be medically trained, they cannot treat mental health conditions or prescribe medications.
Psychologists and licensed mental health counsellors providing psychotherapy are professionals trained to diagnose and treat mental health problems (such as PTSD, anxiety, depression, bipolar disorder etc.), to address past trauma, treat addiction, identifying and resolving family systems issues. Trained counsellors or psychologists can provide coaching services within their therapy practice.
Coaching is not a substitute for psychotherapy and should not be treated as such.
Despite the differences, both psychotherapy and coaching lead to the same destination: the better you.
EMITY's holistic approach to career coaching involves a strong focus on Mind, Body and Spirit Alignment as Emilia believes that career success isn’t only about skills and qualifications but also how well a person's career aligns with their personal values and motivations, emotional health and spiritual beliefs. A that chosen career path should support individual's overall sense of purpose, happiness and personal growth.
A key element of Emilia’s approach is its somatic and embodied methodology, incorporating body-based awareness, guided meditation and energy coaching. Rather than focusing solely on a traditional, “cold” HR-style approach, EMITY encourages coachees to tune into their bodies, emotions and inner signals. Through guided practices such as mindfulness, breathwork and body awareness exercises, clients learn to recognise how their internal state influences their decisions, performance and career direction.
Emotional Intelligence and Self-Awareness are central to the coaching process. During sessions, clients explore how their emotions, stress levels and overall mental well-being impact their career choices and performance. Emilia places strong emphasis on cultivating self-awareness, enabling individuals to make more mindful and aligned career decisions.
Work-Life Balance is also a core pillar, supporting individuals in balancing professional responsibilities with other areas of life, such as family, relationships, hobbies and self-care. This helps clients build careers that support a healthy and sustainable lifestyle, reducing the risk of burnout and chronic stress.
Energy and Performance Optimisation are integrated through energy management techniques that help clients work in alignment with their natural rhythms. By understanding and managing their energy levels - mentally, emotionally and physically - coachees can perform at their best without depleting their personal reserves.
Spirituality in EMITY’s career coaching supports clients in finding work that resonates deeply with who they are at their core. This creates a greater sense of purpose and satisfaction in their professional journey. Spiritual and energetic work can also help identify and release emotional or energetic blockages that may be limiting progress, allowing individuals to make more empowered and confident career decisions.
Through this deeper, integrative approach, clients are supported in cultivating inner peace, resilience and emotional balance - qualities that are essential not only for career clarity but also for navigating workplace challenges and long-term success. Additionally, by strengthening their connection to intuition and inner guidance, clients can make career choices that are more aligned with their true desires and authentic selves.
Testimonials
The Impact of Emilia's Coaching
Coaching sessions with Emi helped me learn about my personality traits which motivate me at work and these which block me, making me burn out very quickly. In a way, I have sorted out my thoughts, I know what are my barriers, and what my natural talents are. These all are very important to me, as they helped me to plan a career change and to take a new path.
Emi is a very empathetic coach and a very nice person who does not judge, who can look inside an individual and outline their image of personality. After each session, I felt positively charged. I think that such sessions should be offered to every young person who is undecided which profession they should choose. Following your natural talents, choose a profession in which you can be fulfilled. And Emi will certainly be helpful with this.
Piotr P.
ICT Products Business Development Manager
I asked Emilia for help when I wanted a change in my career. I was looking for a professional who could help me to prepare my CV and a job application for an admin post. Emilia guided me what to do step by step and prepared me for the interview. In fact, I got the job which I applied for.
If you are looking for a professional, you should ask Emilia for some advice. She wants to understand your needs and go the extra mile. Thank you very much for all your support. You made a huge difference in my life.
Jana K.
Administration
The coaching sessions with Emilia were inspirational.
She poses questions which led me to think deeply, and to see my frustrations with my current situation in a positive light.
I came to realise that I was not playing to my natural strengths, and there was a way in which I could do this.
The adventure is now only just beginning, but it now is thanks to Emilia's first class coaching.
David H.
Educational Consultant and Tutor, Governor
Emilia creates a safe space for you to open up and be vulnerable.
She is very thoughtful in exploring with you the emotional landscape you are trying to find your way across.
The coaching session is hard work but it is definitely part of a healing process.
Valentina C.
Line management role in Engineering
Very pleasant sessions related to discovering my own strengths. It cleared up a lot of things for me and showed me new ideas to implement for my future.
For me, the most important thing was to find a matching to my character, lifestyle and personality profession. Emi suggested me examples that interested me a lot and, of course, after finishing the course of sessions, I was satisfied with discovering so many ideas for creating my own future.
Zofia S.
Student
Thank you so much for your support. The sessions were really helpful and to the point. Very useful. I really appreciate the time and support offered, including the training which I found very interesting and useful.
Tina A.
Operational Service Manager
