EMITY
Coaching
If You:
Are looking to improve Your mental clarity and enhance focus.
Want to enhance Your resilience and improve mental toughness.
Would like a positive change in your career but don't know where to start from.
Want to align your mindset with your professional and personal goals.
No longer want to hold back from being your true self at work.
Want to reduce negativity and thoughts blocking your performance.
Need more motivation and self-belief and want Your unique " lost spark" back.
Need a confidential advice about career transition pathways suitable for you.
Seek to understand your strengths to improve your work performance.
Do not want to keep feeling unfulfilled in a well-paying job you thought was Your ultimate goal to happiness.
EMITY Is Your Path Forward!
Let's Explore Your Potential Together!
Welcome To
EMITY
Holistic Career Coaching
EMITY holistic approach to career coaching considers the entire person - their professional set of skills and talents, personal values and motivators, purpose, well-being, energy balance, and even spiritual and cultural factors.
EMITY Coaching Principles
Individuality
Concentrating on You. Cultivating the individual-centred and bespoke coaching, as every professional journey is unique and You are priority.
Humanity
Giving due regard for Your thoughts, feelings and wishes. Non-judgemental, compassionate, friendly approach with an emphasis on empathy and open communication.
Integrity
Focusing on being open-minded and ethical, having the firm belief in the reliability, confidentiality,
honesty and respect. Recognising the mind-body connection.
Serenity
Supporting your journey to self-awareness with guided meditation. Incorporating gratitude, positivity, optimism and resilience into Your everyday life.
Meet Emilia
Holistic Career Coach
Increase Your self-awareness, define Your ideal career paths and take leadership of Your career to identify opportunities for further professional development and make well-informed decisions regarding next steps.
Partnering in Your Growth
Welcome and thank you for visiting EMITY!
I am Emilia, the holistic carer coach, an HR generalist and a meditation enthusiast.
I created EMITY as I have always been passionate about development of the human potential by coaching and motivating individuals to improve their skills and to continuously work on their performance, achieving their work-life balance goals and career objectives. I support my clients to approach challenges and changes with clarity, integrity, positivity and serenity.
I have over 10 years of experience working in Human Resources, Training and Coaching. I am certified Professional Behaviours Analyst and Strengths Practitioner, Positive Behaviour Support Trainer and Personal Coach, as well as the CIPD and the ILM qualified HR Professional.
As every career path is unique, my holistic approach to coaching is tailored to individual requirements, offering a choice of coaching techniques and tools, focusing not only on traditional career goals, but also on personal well-being, mindset, values, and life balance. I will happily welcome the opportunity to be the partner in Your career pathway exploration and expansion, Your self-discovery and personal mindful growth.
Let's explore Your potential together 🙂
Just to clarify...
Q&A
What is Coaching?
Coaching focuses on helping a well performing individual overcome challenges and be more effective in reaching their goal through a dialogue based on asking powerful questions and active listening.
Coaching process can sometimes feel intense. It is a confidential conversation or set of conversations containing objectives establishment, ongoing observation and analysis, assessments conducted in variety of ways, planning and setting goals, feedback and evaluation.
What are differences between Coaching and Psychotherapy?
Purpose: Coaching supports psychologically healthy individuals strengthen their mental fitness, realise their potential, improve performance and overall life satisfaction, overcome challenges and be more effective in reaching their future goal through a confidential dialogue. Physiotherapy helps individuals with mental health issues by supporting them in their personal trauma recovery.
Focus: Coaching is focused on helping you achieve your future goals with working out what patterns, values, beliefs or relationship dynamics may be holding you from reaching your full potential. Psychotherapy tends to focus on the past experiences, cognitions and emotions, and healing from it.
Practitioner: Coaching practitioners are not required to be medically trained, they cannot treat mental health conditions or prescribe medications.
Psychologists and licensed mental health counsellors providing psychotherapy are professionals trained to diagnose and treat mental health problems (such as PTSD, anxiety, depression, bipolar disorder etc.), to address past trauma, treat addiction, identifying and resolving family systems issues. Trained counsellors or psychologists can provide coaching services within their therapy practice.
Coaching is not a substitute for psychotherapy and should not be treated as such.
Despite the differences, both psychotherapy and coaching lead to the same destination: the better you.
What Coaching Is Not?
Coaching is not a therapy or a psychotherapy, although it may sometimes feel intense.
Coaching is not a job training, consulting, mentoring or management.
Coaching is not a crystal ball that magically provides an answer and a guidance on what to do step by step in a particular situation.
What Is The Holistic Career Coaching by EMITY?
EMITY's holistic approach to career coaching involves a strong focus on Mind, Body, and Spirit Alignment as Emilia believes that career success isn’t only about skills and qualifications but also how well a person's career aligns with their personal values and motivations, emotional health and even spiritual beliefs and that chosen career path should support individual's overall sense of purpose, happiness, and personal growth.
Emotional Intelligence and Self-Awareness because during coaching sessions clients discover how their emotions, stress levels and mental well-being impact their career choices and overall performance. EMITY coaching emphasis the importance of fostering self-awareness so coached individuals can make more mindful decisions in their career paths.
Work-Life Balance as balancing professional duties with other areas of life, such as family, relationships, hobbies, and cultivating self-care - it all helps individuals build career that support a healthy and sustainable lifestyle, avoiding burnout and stress.
Energy and Performance Optimisation incorporated into coaching by introducing different energy management techniques to help clients perform at their best without draining their personal reserves.
Spiritual and/or Personal Growth as a choice for individuals who are spiritually inclined, as EMITY's coaching include practices like meditation, visualization and connecting career decisions with deeper personal or spiritual growth. It’s about aligning career paths with inner goals and aspirations, addressing deeper aspects of "the self" that go beyond material success and status-driven goals, such as life purpose, personal fulfilment, and spiritual growth. Spirituality in career coaching by EMITY is about supporting clients with finding career that resonates deeply with who they are at their core, creating a sense of meaning in their professional journey, a more authentic and satisfying professional experience. Spiritual healing in career coaching works to clear energetic blockages to help individuals release these emotional barriers., allowing individuals to make more empowered career decisions. Through spiritual healing, individuals can learn to cultivate inner peace, resilience, and emotional balance, which are essential for making sound career decisions and handling workplace pressures. Spiritual healing can also help clients tune into their intuition, so they can make career moves that are more aligned with their true desires.
Testimonials
See The Impact Of Emilia's Coaching
Coaching sessions with Emi helped me learn about my personality traits which motivate me at work and these which block me, making me burn out very quickly. In a way, I have sorted out my thoughts, I know what are my barriers, and what my natural talents are. These all are very important to me, as they helped me to plan a career change and to take a new path.
Emi is a very empathetic coach and a very nice person who does not judge, who can look inside an individual and outline their image of personality. After each session, I felt positively charged. I think that such sessions should be offered to every young person who is undecided which profession they should choose. Following your natural talents, choose a profession in which you can be fulfilled. And Emi will certainly be helpful with this.
Piotr P.
ICT Products Business Development Manager
Being the first time ever attending a meditation session, I was quite clueless on what to expect, what was going to happen and if the session would be beneficial to me. Emilia walked me through what to expect and the do and don't of the session initially and made sure I was comfortable in my space.
It was a great first time experience. It was something I had never felt before, hard to express in words but I certainly felt elated and peaceful. I certainly would like to explore more on meditation and how it can help me. I thank Emilia for navigating through the session with so much consideration and putting my wellbeing at the core of her session.
Dhishanth B.
Resourcing Department Team Leader
Emilia creates a safe space for you to open up and be vulnerable.
She is very thoughtful in exploring with you the emotional landscape you are trying to find your way across.
The coaching session is hard work but it is definitely part of a healing process.
Valentina C.
Line Manager, Engineering
I asked Emilia for help when I wanted a change in my career. I was looking for a professional who could help me to prepare my CV and a job application for an admin post. Emilia guided me what to do step by step and prepared me for the interview. In fact, I got the job which I applied for.
If you are looking for a professional, you should ask Emilia for some advice. She wants to understand your needs and go the extra mile. Thank you very much for all your support. You made a huge difference in my life.
Jana K.
Administration
The coaching sessions with Emilia were inspirational. She poses questions which led me to think deeply, and to see my frustrations with my current situation in a positive light.
I came to realise that I was not playing to my natural strengths, and there was a way in which I could do this.
The adventure is now only just beginning, but it now is thanks to Emilia's first class coaching.
David H.
Educational Consultant and Tutor, Governor
Very pleasant sessions related to discovering my own strengths. It cleared up a lot of things for me and showed me new ideas to implement for my future.
For me, the most important thing was to find a matching to my character, lifestyle and personality profession. Emi suggested me examples that interested me a lot and, of course, after finishing the course of sessions, I was satisfied with discovering so many ideas for creating my own future.
Zofia S.
Student
Thank you so much for your support. The sessions were really helpful and to the point. Very useful. I really appreciate the time and support offered, including the training which I found very interesting and useful.
Tina A.
Operational Service Manager
Emilia helped with my CV. In a friendly manner she sorted out my CV and upgraded it to the professional standard. Thanks to her insight and experience my resume is ready for the job market. Emilia provided me with an advice on interviews and so I can prepare myself for the future meetings with my potential employer.
Jakub M.
Chemistry Technologist
Many thanks for your help with preparation of my application. I love the format of my new resume.
The interview session was very useful. I really appreciate your kindness.
Mohamed J.
Biomedical Scientist
I want to thank Emilia very much for her professional help to prepare for the interview. With great attention to detail, in a friendly atmosphere and in a professional manner, she also helped me with my CV and my Cover Letter. Thanks to her help, I got the job I wanted.
Monika L.
Customer Service
Realise Your Uniqueness
