Create Balance In Your Life
With Clarity, Integrity, Positivity

Through Energy Coaching

improve your emotional wellness and somatic integration
develop self-awareness, become energetically balanced
identify and release energy blockages preventing you from achieving your goals
see the impact that balanced energy has on your life as you become more alert and more self-aware
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Energy Coaching Opportunity.

  • Learn skills for energy balance and somatic communication, remove blockages in your meridians through guided meditation and harmonising energy exercises.
  • Cultivate a positive mindset and attract opportunities and synchronicities that support your goals.
  • Purposefully lead Your career with support and power of Your intuition and get inspired by different aspects of philosophies of Indian Ayurveda, Chinese Jing Luo, Japanese Zen, Islandic Innsæi, Danish Hygge and Finnish Sisu.
  • This could be a single energy balancing session or a long-term coaching over several months without a commitment to any particular number of sessions. 
  • We will adapt sessions according to Your individual needs. You will have a choice and an opportunity to transform your energy and approach with the support of the incredibly helpful tools - chosen tools will depend on Your individual requirements and preferences, your ability and readiness, as well as on your openness. 
  • Sessions are virtual or in-person (within the Oxfordshire area). 
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Why Energy Coaching?

  • It’s holistic in nature.
  • Energy is something we all can sense, feel, react to. It is not seen as a shaped firm object which can just be cut or glued. Energy coaching allows to learn ways to shift or adjust our vibration.
  • It can improve many areas of life, including career, personal growth, emotional management.
  • Raising vibrations can significantly improve person's life. As per the law of vibration - vibrations interact with the world, influence our body and  relationships. As an example - positive thoughts vibrate at a higher frequency, while negative thoughts could have a low frequency. 
  • Helps to release energy-draining patterns, beliefs, and behaviours that limit their progress.
  • Supports to manage energy resources and prevents overwhelm and burnout. 
  • Sound bathing, visualisation, affirmations and conscious breathing can positively impact not only the mind but also the body. As human body is largely composed of water and it has been researched that  thoughts and intentions impact the physical realm (Dr Masaru Emoto, Japanese researcher scientist who proved that thoughts and intentions transform water molecules from disorganised into beautiful symmetrical crystals).
  • Helps to relax the body and calm the mind, allowing better performance and enhanced focus on one's goals.
Energy Coaching Tools
  • Guided relaxation.
  • Conscious breathing exercises.
  • Visualisation.
  • Learning about power of crystals for your energy balance.
  • Guided meditation.
  • Qigong exercises.
  • Tibetan singing bowls and tongue drums for sound baths.
EMITY Coaching Schedule
  • Firstly, we will connect and talk about Your coaching needs, so I know what career coaching solution would be the best for You and how I can support You with achieving Your goals.
  • We are going to agree on first session and discuss the schedule in advance (re frequency and days of the week).
  • Be ready to be open, honest and even vulnerable, as I will ask You many different questions and You will do most of the talking 🙂
  • I like to start every session with visualisation or meditative exercises - if this is not Your cup of tea, it's fine. We can skip it!
  • No matter what's Your time zone, we can discuss and agree our coaching schedule via online platforms such as MS Teams, Zoom, Skype or Meta (Facebook Messenger).  If you live in South-East of UK, the face-to-face coaching is available (details to be discussed and agreed).
  • Have protected time for our coaching sessions as each one will require your undivided attention, peaceful and quiet surrounding. Your financial investment is appropriate to the number of sessions of Your chosen EMITY coaching solution.
click here to book a session

Explore EMITY Coaching Solutions.

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Career Compass
Gain better understanding of Yourself.
Realise Your unique set of talents, skills, strengths and potential.
Discover suitable professional directions that fit Your personality.
read more
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Peak Performance
Improve performance and gain more job satisfaction by integrating
the principles of personal resilience,
cultivating gratitude and mindfulness, embracing positive thinking.
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Career Rediscovery
Reflect on Your career path.
Identify transferable skills to look
for a career change, determine your career goals and find suitable directions that fit your personality.
read more
click here to secure your first session